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These classes are for you, if you:
1
You have 0 experience, but your dream is to start dancing and learn something new!
2
You are an absolute beginner, advanced dancer
or a dance teacher.
3
You want to develop your creativity and expression in a friendly community.
4
You are a mother on maternity leave, who wants to take time for yourself reconnecting with the body.
5
You want to unleash your confidence, receive more attention and become noticeable.
Heels Group Program:
1 part - Warm-up (short workout, stretching):
powerful warm-up based on pilates and yoga. Everything you need to prepare your body for dancing on heels. (in socks)
2 part - Walking techniques:
special exercises based on ballet, jazz dance school adopted for heels dancing. You will master all the details to learn any choreography.
3 part - Choreography :
5 to 8 lessons are spend to learn one choreography on regular classes (depending on the group dynamic).In the end of every choreography students are taking part of the group / solo videos to track the result.
Quick note before booking!
You’ll need Sofi’s approval to book a trial class for this regular group (Tuesdays 18:30 and Thursdays 18:00). Since we focus on choreography, jumping in mid-way can make it uncomfortable for you. Let’s make sure you're ready to join us at the perfect time!
Contact us here to find the best start date for you!
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